You can drink a milkshake both in the morning at breakfast or at lunch. This one is very nutritious and delicious.
When it’s warm outside I’m not really hungry for a meal and then I sometimes replace it with a healthy milkshake.
INGREDIENTS: (1 person):
- 1 banana
- 1 kiwi
- 3 tablespoons oatmeal bio
- 300ml coconut milk
- Mix all these ingredients with a blender and done!
You can of course also use other types of fruit or another type of milk like almond milk.